Now that winter is over there shouldn’t be any excuses for not working out. But even when the weather is perfect for a walk there are days when our daily routine makes it almost impossible to get in a good workout. For me, if it’s a choice between working out and getting some sleep, you best believe …
WFH Tips
12 Stretch Exercises You Can Do At Your Desk #Infographic
Spending hours in front of the computer definitely takes its toll on the body. The shoulders, neck and back take a beating the longer we sit at our desk without moving. I know I’m probably preaching to the choir, right? We all know how important it is to take frequent breaks and stretch the muscles …
Twenty Reasons Why I Love Working From Home
“I love working from home.” this is a term I can use and mean wholeheartedly instead of the ole “I love my job.” That’s a term I used to repeat in my head over and over again just so I can make it through the work day without telling myself to quit. What inspired me to write this post was my ride …
